We help you identify if you are affected by a burn-out
Burnout is first manifested in physical symptoms: back pain, migraine, stomach aches and frequent infections. Emotional emptiness, anxiety, depression in all its forms, irritability and a tendency towards isolation can all be signs of psychological suffering. Then the exhausted person becomes unusually cold and indifferent, emotionally isolated and unusually cynical.
The physical signs usually disappear on their own, but this does not necessarily mean that there is a permanent improvement in health.
When working conditions continue to be unsatisfactory, other characteristic signs gradually appear, frustration, the feeling of failure and excessive detachment from events and the environment. Eating disorders may appear, even drug addiction (alcohol, drugs, medication). If exhaustion persists, it can trigger a depression that can exacerbate burnout.
People who suffer from long-term burnout are more likely to develop other health problems such as type 2 diabetes, heart disease, obesity, and overweight.
adresseParis Île-de-France 75001France
Paris (French pronunciation: [paʁi] (listen)) is the capital and most populous city of France, with an estimated population of 2,165,423 residents in 2019 in an area of more than 105 square kilometres (41 square miles), making it the 34th most densely populated city in the world in 2020. Since the 17th century, Paris has been one of the world's major centres of finance, diplomacy, commerce, fashion, gastronomy, science, and arts. The City of Paris is the centre and seat of government of the region and province of Île-de-France, or Paris Region, with an estimated population of 12,997,058 in 2020, or about 18 percent of the population of France, making it in 2020 the largest metropolitan area in Europe, and 14th largest in the world in 2015. The Paris Region had a GDP of €709 billion ($808 billion) in 2017. According to the Economist Intelligence Unit Worldwide Cost of Living Survey in 2018, Paris was the second most expensive city in the world, after Singapore and ahead of Zürich, Hong Kong, Oslo, and Geneva.
Things to do in Paris, Île-de-France
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